Welcome to the House of Flow,
your new favourite hot spot.
Welcome
A Studio Designed Around You
At House Of Flow Studio, we believe fitness should feel welcoming, enjoyable, and accessible to everyone. Our studio has been created as a calm and inclusive space where every client feels seen, heard, and supported throughout their wellness journey.
Whether your goal is to improve strength, increase flexibility, reduce stress, recover from injury, or simply take time for yourself, our experienced instructors are here to guide you every step of the way.
We’re more than just a fitness studio—we’re a community where people come together to move, grow, and support one another.
Our Classes
Find the Perfect Class for You
Why Choose House Of Flow?
More Than Just a Studio
- Welcoming & Inclusive Community
- Expert Qualified Instructors
- Premium Reformer Equipment
- Comfortable Infrared Heated Studio
- Beginner Friendly Classes
- Flexible Membership Options
- Easy Online Booking
- Convenient Location
- Supportive Environment Focused on Progress, Not Perfection
What Our Clients Say
Real Experiences. Genuine Results.
Posted on Google![]()
J DCTrustindex verifies that the original source of the review is Google.
I’m honestly so happy to have a studio like this in Chafford! It’s quickly become one of my favourite places and something I genuinely look forward to every week. I’ve been to quite a few studios, but there’s something really special about this one. Every instructor I’ve had has been so lovely, encouraging and amazing at what they do. No matter how challenging the class is, I always leave feeling stronger, healthier, refreshed and so glad I came. Such a welcoming space with the loveliest energy. So grateful to have this little gem! 💕✨Posted on Google![]()
Venice IzabelTrustindex verifies that the original source of the review is Google.
Summer was so welcoming and I enjoyed her class (and playlist). Also gorgeous studio xPosted on Google![]()
Carly McKillopTrustindex verifies that the original source of the review is Google.
I’d never tried reformer Pilates before and the opening of this studio gave me the perfect excuse! I’ve been back 3 times already and booked into a hot mat Pilates too. I’ve caught the Pilates bug thanks to Summer and Lillie! If you’re new and wondering if you should try, do it! You won’t regret it.Posted on Google![]()
grace dunhamTrustindex verifies that the original source of the review is Google.
Loved the hot Pilates and hot yoga classes! Can’t wait to try some reformer classes, so happy to finally have such a good studio in the area!Posted on Google![]()
Vicki WallTrustindex verifies that the original source of the review is Google.
Absolutely loving House of Flow! The studio is beautiful, the classes are varied and really well structured, and the instructors are fantastic. The class times and location are so convenient, which makes it much easier to fit Pilates into a busy week. Everyone is so welcoming and friendly, and the sessions are challenging without feeling intimidating. A brilliant new local studio — highly recommend! 🤍Posted on Google![]()
lisa vTrustindex verifies that the original source of the review is Google.
Absolutely loved my experience at this Pilates studio! Such a beautiful, welcoming space with a lovely atmosphere. The classes are fantastic, you can really feel the care and attention from the instructors. I’d definitely recommend it to anyone looking for a Pilates studio — I’ll certainly be coming back! ❤️Posted on Google![]()
Hallie HolmesTrustindex verifies that the original source of the review is Google.
The teachers were really friendly and patient during the reformer class, was definitely beginner friendly !! And the studio is really clean with great facilities to get changed before/after work. Ideal location right on the train stationPosted on Google![]()
Phoebe ChatfieldTrustindex verifies that the original source of the review is Google.
I came to the opening of this studio, it’s absolutely beautiful! I can’t wait to book a class here!!Verified by TrustindexTrustindex verified that these reviews were published on House Of Flow's Google Business Profile. Learn more
Find Us
Easy to Find, Easy to Reach
House Of Flow Studio
Unit 4, Lakeside Business Village, Fleming Road, Chafford Hundred, Grays, RM16 6EW
Our studio is conveniently located with excellent transport links and easy access for both local residents and visitors.
Parking Information
Free parking is available behind the studio outside the hours of 9:00am–5:00pm, Monday to Friday.
If you’re attending a class during these hours, a limited number of parking permits are available on a first-come, first-served basis. Permits must be returned immediately after your class.
Additional parking is available at Chafford Hundred Station Car Park, located less than a one-minute walk from the studio.