Welcome to the House of Flow,
your new favourite hot spot.
Welcome
A Studio Designed Around You
At House Of Flow Studio, we believe fitness should feel welcoming, enjoyable, and accessible to everyone. Our studio has been created as a calm and inclusive space where every client feels seen, heard, and supported throughout their wellness journey.
Whether your goal is to improve strength, increase flexibility, reduce stress, recover from injury, or simply take time for yourself, our experienced instructors are here to guide you every step of the way.
We’re more than just a fitness studio—we’re a community where people come together to move, grow, and support one another.
Our Classes
Find the Perfect Class for You
Reformer Pilates
Hot Mat Pilates
Hot Sculpt
Hot Yoga
Corporate Wellness
Private Sessions & Events
Why Choose House Of Flow?
More Than Just a Studio
- Welcoming & Inclusive Community
- Expert Qualified Instructors
- Premium Reformer Equipment
- Comfortable Infrared Heated Studio
- Beginner Friendly Classes
- Flexible Membership Options
- Easy Online Booking
- Convenient Location
- Supportive Environment Focused on Progress, Not Perfection
What Our Clients Say
Real Experiences. Genuine Results.
Find Us
Easy to Find, Easy to Reach
House Of Flow Studio
Unit 4, Lakeside Business Village, Fleming Road, Chafford Hundred, Grays, RM16 6EW
Our studio is conveniently located with excellent transport links and easy access for both local residents and visitors.
Parking Information
Free parking is available behind the studio outside the hours of 9:00am–5:00pm, Monday to Friday.
If you’re attending a class during these hours, a limited number of parking permits are available on a first-come, first-served basis. Permits must be returned immediately after your class.
Additional parking is available at Chafford Hundred Station Car Park, located less than a one-minute walk from the studio.